I’m convinced that physical activity and sports are very powerful tools for personal, group, and social transformation. This conviction—along with my passion for understanding the human mind and behavior—has become my life’s purpose and has allowed me to spend the last few years supporting athletes reach their goals (recreational, amateur, and professional), while helping them find balance between performance—the pursuit of pushing limits and becoming their best selves—and their overall well-being.
My approach is mainly humanistic, integrating sports performance with personal well-being. I focus on creating a safe and supportive space where athletes can explore their motivations, emotions, and challenges. I aim to offer a close and transformative experience that allows each person to fully enjoy their sport, reach their goals, and care for their mental health, through a personalized and evidence-based process.
If you’re looking for support to reconnect with your sport and your well-being, I’d love to connect! Let’s explore how I can support you on your path toward a healthier, more meaningful, and successful sporting life.
Cada persona y cada proceso es único. Por eso, ofrezco un acompañamiento flexible, accesible y adaptado a tus necesidades y objetivos deportivos.
Flexible Format: In-person (Madrid) and/or online sessions
Tailored Approach: Personalized support based on your unique needs
Languages: Available in English and Spanish
Inclusive: For all levels (recreational to elite), ages, and sports
We’ll begin with an initial assessment phase that can help me understand your needs and challenges, based on which we will define clear goals and expectations as well as the intervention plan focused on helping you move toward those goals in a realistic and sustainable way.
I’ll be by your side throughout the process, offering a safe space to explore concerns and work toward building meaningful progress. My aim is to help you fully enjoy your sport while achieving sustainable performance that supports your overall well-being. Together, we’ll find a path that helps you —on and off the field.
Me ayudó a entender y gestionar mejor el lado emocional del rendimiento.
Trabajar la mente marcó la diferencia en mis competiciones más exigentes.
Mejoré mi gestión de la presión y la del equipo también.
La clave está en la cabeza. Aprendí a usarla a mi favor.
Do you have any questions? You can contact me
via social media, by phone, or leave your question here.
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